Eppinger Fitness Launches As A Personal Training Studio For Back Injuries
Lexington, Massachusetts--(Newsfile Corp. - June 27, 2022) - Eppinger Fitness announces the launch of its new business as a personal training studio specializing in back injuries in Lexington, MA.
"I could not be more excited to launch Eppinger Fitness and help people with back pain," said Andrew Eppinger, founder, owner, and head trainer who himself was born with degenerative disc disease.
"I have been through many surgeries, procedures, and different types of therapies. I understand the frustrations people go through when they are in pain and want to get back to their old selves. I believe that with the right exercise program, focus on form and technique, and dedication to their recovery that anyone can overcome their injuries."
He added that he offers a comprehensive back pain management program tailored to each client's needs.
"After an initial consultation and assessment, I develop a personalized training program that helps my clients gradually regain strength, flexibility, and function."
Eppinger says he offers individualized instruction on the following:
Posture Correction: Over time, poor posture can lead to back pain. Eppinger says he has designed specific exercises to help improve posture and alleviate pain.
Core Strength: Building core and back strength is essential for people with back pain. This can help them avoid injury and improve their quality of life.
Flexibility and Mobility: Stretching and mobility work are important for people with back pain. These exercises can help improve range of motion and prevent future injuries.
Eppinger adds his training programs are holistic and integrated in nature, addressing a person's overall health and wellness, not just their back pain.
"When you come to Eppinger Fitness, you're not just getting a personal trainer," he said. "You're getting a partner in your health and wellbeing. We'll work together to help you reach your goals and live your best life."
The studio is located at 319 Marrett Road, Lexington, MA 02420. For more information, please visit https://www.eppingerfitness.com/.
319 Marrett Road
Lexington, MA 02420
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