The Very Good Food Company Completes First Day of Trading on the TSX Venture Exchange

Vancouver, British Columbia--(Newsfile Corp. - March 18, 2021) - The Very Good Food Company Inc. (TSXV: VERY) (OTCQB: VRYYF) (FSE: 0SI) ("VERY" or the "Company") is pleased to announce that it has successfully completed its first day of trading on the TSX Venture Exchange ("TSXV") as of March 17, 2021.

The Company's Canadian trading symbol "VERY.CN" has been changed to "VERY.V" in connection with the graduation to the TSXV. As a result, trading activity under VERY.CN has become inactive as trading and share price activity is now observed under VERY.V. All shares purchased under VERY.CN will automatically be designated as VERY.V and no shareholder action will be required. The Company's shares continue to be listed in the United States on the OTCQB under the symbol "VRYYF" and on the Frankfurt stock exchange under the symbol "0SI".

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About The Very Good Food Company

The Very Good Food Company Inc. is an emerging plant-based food technology company. Our mission is to use progressive food technology to create plant-based meat and other food products that are delicious while maintaining a wholesome nutritional profile. To date we have developed a core product line under The Very Good Butchers brand.

For further information, please contact:

Mitchell Scott
Chief Executive Officer and Director

Investor Relations:
Edge Communications Group

The TSX Venture Exchange has neither approved nor disapproved the contents of this news release. Neither the TSX Venture Exchange nor its Regulation Services Provider (as that term is defined in the policies of the TSX Venture Exchange) accepts responsibility for the adequacy or accuracy of this news release.

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